Exciting Changes at Discover Your Bounce!

January is the time of lots of activity – from listing new year resolutions to manic decluttering and new regimes for health and fitness. Some activities fall by the wayside within the first few days – and I do question why we are trying to cram in manic activities when the rest of Mother Nature’s…

Continue Reading →

‘Tis The Season…

Welcome to December! A month where nature is receding into the depths of the earth, animals are hibernating…and we human beings are running around in a frenzy! We have had Black Friday and Cyber Monday where car parks were rammed and old ladies armed with umbrellas battled to get their reduced price telly… Now it’s…

Continue Reading →

Exciting Times for Discover Your Bounce

  Hello lovely people! Some of you might have noticed that we’ve been a little quiet lately (some of you won’t have and that’s fine too) so I just wanted to give you a little update of what we’re up to! This weekend isn’t just Halloween for us, it’s also 9 years since we’ve been…

Continue Reading →

How I Discovered My Bounce

  Before I start telling you the story of how I discovered my bounce, I have a confession to make. I didn’t think the programme would work for me. Weird, right? For those of you who don’t know, Nicky isn’t just the founder of the business for me, she’s also my mum. I believe in…

Continue Reading →

Writing the Shaman Mysteries by Nina Milton

  As we’ve launched The Missing Piece in Bouncing Back this week, we asked fellow writer Nina Milton to share with us the inspiration behind her books, “The Shaman Mysteries” in this guest post!   I am a druid; a pagan path which takes me close to the earth and into the deep recesses of…

Continue Reading →

How To Combat Heavy Energy

  The last few days I have felt a very heavy energy around and know many people going through challenges or having headaches. If this is you here are a few tips to help: Go barefoot! Get outside and ground yourself – spend 5 minutes in nature as many times through the day as you…

Continue Reading →

Circles Within Circles

  As usual on a Monday morning I was catching up with friends’ activities on Facebook when I came across this beautiful picture:   When I’m working with clients over a period of time I often hear, “I have been here before – do I have to do this again?” The short answer is, “Yes,…

Continue Reading →

Did Your Bounce Bail?

  I love following the posts of other mentors out there and a post about Spiritual Flu from Elizabeth Peru hit home so I thought I would share it… and it seems others are feeling the same. Recently I’ve been suffering with a mystery virus – for the last few weeks I was getting up…

Continue Reading →

Manifesting – A Beginner’s Guide

  By the time you read this I may have changed the title away from an idiot’s guide as I believe in positive talk, but I wanted to write this to inspire anyone who thinks they cannot manifest. I wanted to share the tips, tricks and cheats that I have learned over my years of…

Continue Reading →

Technology Really Is Awesome!

  Do you ever hear someone telling you about a new app and think, “Oh great, one more thing I have to learn?” Well that’s how I felt when I heard about this thing called Periscope, until I saw some of my contacts using it and I thought, ‘Well ok, I’ll take a peek.’ If…

Continue Reading →

Page 3 of 5