Writing the Shaman Mysteries by Nina Milton

  As we’ve launched The Missing Piece in Bouncing Back this week, we asked fellow writer Nina Milton to share with us the inspiration behind her books, “The Shaman Mysteries” in this guest post!   I am a druid; a pagan path which takes me close to the earth and into the deep recesses of…

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How To Combat Heavy Energy

  The last few days I have felt a very heavy energy around and know many people going through challenges or having headaches. If this is you here are a few tips to help: Go barefoot! Get outside and ground yourself – spend 5 minutes in nature as many times through the day as you…

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Circles Within Circles

  As usual on a Monday morning I was catching up with friends’ activities on Facebook when I came across this beautiful picture:   When I’m working with clients over a period of time I often hear, “I have been here before – do I have to do this again?” The short answer is, “Yes,…

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Did Your Bounce Bail?

  I love following the posts of other mentors out there and a post about Spiritual Flu from Elizabeth Peru hit home so I thought I would share it… and it seems others are feeling the same. Recently I’ve been suffering with a mystery virus – for the last few weeks I was getting up…

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Manifesting – A Beginner’s Guide

  By the time you read this I may have changed the title away from an idiot’s guide as I believe in positive talk, but I wanted to write this to inspire anyone who thinks they cannot manifest. I wanted to share the tips, tricks and cheats that I have learned over my years of…

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Technology Really Is Awesome!

  Do you ever hear someone telling you about a new app and think, “Oh great, one more thing I have to learn?” Well that’s how I felt when I heard about this thing called Periscope, until I saw some of my contacts using it and I thought, ‘Well ok, I’ll take a peek.’ If…

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Are you Feeling It?

In my work and free time (some call it mindless Facebook surfing, I call it leisure time!), I have noticed an energy with people. Some people are making huge changes; ending relationships, changing their business, moving groups or making over their lives. Others are struggling for energy, sensing a change but not knowing what is…

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Embrace Procrastination to Reach Your Goal?

I know, I know – my title here is absurd – we all know procrastination is enemy number one don’t we? All the positive thinking information tells us to take action – strive, battle, thwart overcome…take no prisoners and dominate our lives! Recently though I’ve come to think that there is another way and it…

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How Much Does An Angel Weigh?

  This is a blog Nicky wrote several years ago which is very relevant on the subject of de-cluttering: “I had an epiphany today. It was so simple yet had such far reaching consequences it was astounding! When I moved in with my now husband from my 3 bedroom semi where I had spent two…

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The Alternative Guide to Loving Life!

The Alternative Guide to Loving Your Life! (That doesn’t require doing to the gym, going on a diet, joining a cult or winning the lottery!) Most of us are okay most of the time. We may get the odd sniffle, migraine or feel a bit stressed but most of the time we wouldn’t class ourselves…

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