The Engage! Programme
Is your team happy and resilient?
Sickness and absence affects the bottom line, with stress being the number one reason.
Engage! is a fresh approach to help employers look after their staff. Technology is all around, but time is short. There are ever increasing demands on businesses in a noisy marketplace and employers look to their teams for more productivity, less cost and more profit.
Nearly a third of companies reported that stress-related absence in their organisation has increased over the past year1.The average number of sick days taken are 6.3 per employee. In 2014/15 stress accounted for 43% of all working days lost due to ill health2.
When that staff member gets back from sickness, another one or two members of staff follow suit after picking up the strain. The cost of replacing those that can no longer cope and leave is estimated at £20,000 for a skilled professional.
1 CIPD Absence Report Management Survey 2016
2 HSE Work Related Stress, Anxiety, and Depression Statistics in Great Britain in 2015
What is the solution?
Whilst there is no quick fix, it is acknowledged that action is needed by businesses in order to retain staff and attract top talent. Most newly qualified graduates today place holiday days and corporate social responsibility above salary in their list of requirements for a job. Even long serving staff are increasingly finding stress too much and seeking out alternative employment.
The solution has to be simple, effective and long lasting – changes in values and culture take time and if new methods aren’t reinforced and adopted as daily routines they are quickly forgotten.
After working with thousands of people we have created a programme that effectively provides a solution to mind, body and spirit wellbeing. With group workshops, practical exercises and a feedback and support system, organisations that work with us notice an instant improvement in morale and mood.
We focus on four key areas, with three workshops in each area:
|Mental Calm and Resilience||Physical Fitness and Health||Happiness and Contentment||Understanding Goals and striving forwards|
We have produced a 12 part, progressive programme that can be undertaken in a way to suit you. Our clients can book hourly sessions or half day and full day workshops. This allows teams to create their own agenda for health and wellbeing in the workplace.
We have a pricing structure that rewards organisations with more competitive prices should you book 6 or more workshops with us.
We would love to speak to your organisation today!
We are excited to introduce this programme to organisations from March 2017 and have some enticing introductory offers. We can tailor a programme depending upon the needs of the employer, discussing current problems confidentially in our first meeting. Below we have detailed the learning outcomes for each section.
|Session One: Mind Calm
|Session Two: Mind Set
|Session Three: Mind Positive
|Session One: Body Boost
||Session Two: Body Fit
||Session Three: Body Talk
|Session One: Spirit Boost
||Session Two: Spirit Happy
||Session Three: Spirit Wise
|Session One: Vision Goal
||Session Two: Vision Action
||Session Three: Vision Thrive
Nicky hosted a wellbeing session for Curtis Banks staff to enable us to understand more about the great work she does and how she rediscovered her bounce!- Sarah Sanderscott, Learning and Development Director, Curtis Banks
The 60 minute session consisted of some very useful techniques which could be applied to both work and personal life. The staff who attended thoroughly enjoyed the session and feedback was extremely positive.
We all felt that the session was both inspiring and engaging and certainly had a bounce in our step following it! I would highly recommend this session.
Enjoyed it, valuable. Really good, welcoming and interactive, calming. A friendly, encouraging and supportive session.- Sarah Cook
Interesting – quite straightforward as to what it was about. The session held value for me. I felt that Nicky explained things very well in the short time given. I felt that I knew what she was about and what she was talking about and what was going on. I would go aga- Cathy
It was good because Nicky involved us really well and gave us a few key things that we can action straight away in our day to day lives, which is very helpful. She gave a very nice introduction which was easy to understand; you can tell she has knowledge and experience. There was a lovely group setting - I felt a part of the group.- Rebecca
Attending a 'Discover Your Bounce' workshop with Nicky was simply fantastic. I was delighted to come away not only with a deeper insight into where and why my energy levels were dipping, but also with an invaluable toolkit of exercises and tips to ensure I know exactly how to protect, nurture and boost my energy.- Rhian Sherrington, Author of 'Choose to Flourish: How to Change Career and Thrive in Life'
Working with Nicky is always such a delight. I whole heartedly recommend her workshops and programmes.
Discover Your Bounce Online
Nicky is a fabulous teacher and helps and guides you through everything that comes up during the course of the programme. I have learnt so much! Overall I am calmer, more engaged and happier than I was before.
- Kathryn King, Gracie Bows
News From Our Blog
Positive Changes at Discover Your Bounce! June 5, 2017