ACTIVITIES TO CHOOSE FROM
The amazing TEDx speakers will give you plenty to think about on the day and perhaps you would like a place to sit and reflect for a while? Or maybe you will be so inspired you want to start making your own life changes straight away?
Either way - come and see us on the top floor of the Colston Hall during the event, and join in with the amazing activities we have going on.
We are passionate about creating health and happiness one person at a time - so do come and say hello!
We have a timetable of ‘disrupting’ mini workshops both days. There are two in each break and they are 10-15 minutes long.
Make a Wish
If you want to create your own change join us in our visioning area and commit your changes to our visioning wall.
Fancy some peace? Do some mindfulness colouring in with us too, or take the opportunity to journal your ideas.
We will have a range of taster therapies, posture checks, relaxing hypnotherapy and even some Virtual Reality seats to allow you to escape!
As an added incentive we have a prize draw and some giveaway frisbees
(although not to be used in the auditorium of course!)
Our soapbox slots our designed to allow people to share their passions about what makes them happy! You're invited to join in between the main talks. They're only 10-15 minutes long- giving you plenty of time to grab a drink or pop to the facilities and still be back in the auditorium for the next keynote speaker!
Thursday 2nd November
Disruptive Body & Mind
11.25 Nick Elston
Disrupting Anxiety: Cold Processes
11.45 Laura Barnett
Work Life Balance: There’s No Such Thing!
13.10 Claire Stone
Willpower v Chocolate: Why Disruption Is Better Than Diet
13.30 Sarita Harrison
Chair Yoga: 15 Minutes to Balance Your Body & Free Your Mind
15.10 Rose Ritchings
Mind Body Brain: A Chiropractic Perspective
15.30 Joe Hoare
Friday 3rd November
Disruptive Creativity & Tech
11.25 Lucy Luton
Anxiety and the Egg
11.45 Victoria Casebourne
You Don’t Need Permission to Do it YOUR Way
13.15 Chloe Bayfield
How Do I Count My Stripes? A Mum’s Journey to Finding Value
13.35 Helen Farmer
My Battle To ‘Fit In’. How Can We Accelerate Diversity and Inclusion and Do It Differently?
15.00 Nicky Marshall
Why We Should Wake Up To Resilience
15.20 Sharon Critchlow
Redefining The Future Of Work
THANKS FOR CONTRIBUTING
There are a few people without whom we would not have been able to put on this great event. So big thanks go to: