How To Combat Heavy Energy

  The last few days I have felt a very heavy energy around and know many people going through challenges or having headaches. If this is you here are a few tips to help: Go barefoot! Get outside and ground yourself – spend 5 minutes in nature as many times through the day as you…

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Circles Within Circles

  As usual on a Monday morning I was catching up with friends’ activities on Facebook when I came across this beautiful picture:   When I’m working with clients over a period of time I often hear, “I have been here before – do I have to do this again?” The short answer is, “Yes,…

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Did Your Bounce Bail?

  I love following the posts of other mentors out there and a post about Spiritual Flu from Elizabeth Peru hit home so I thought I would share it… and it seems others are feeling the same. Recently I’ve been suffering with a mystery virus – for the last few weeks I was getting up…

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Manifesting – A Beginner’s Guide

  By the time you read this I may have changed the title away from an idiot’s guide as I believe in positive talk, but I wanted to write this to inspire anyone who thinks they cannot manifest. I wanted to share the tips, tricks and cheats that I have learned over my years of…

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Technology Really Is Awesome!

  Do you ever hear someone telling you about a new app and think, “Oh great, one more thing I have to learn?” Well that’s how I felt when I heard about this thing called Periscope, until I saw some of my contacts using it and I thought, ‘Well ok, I’ll take a peek.’ If…

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Are you Feeling It?

In my work and free time (some call it mindless Facebook surfing, I call it leisure time!), I have noticed an energy with people. Some people are making huge changes; ending relationships, changing their business, moving groups or making over their lives. Others are struggling for energy, sensing a change but not knowing what is…

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Embrace Procrastination to Reach Your Goal?

I know, I know – my title here is absurd – we all know procrastination is enemy number one don’t we? All the positive thinking information tells us to take action – strive, battle, thwart overcome…take no prisoners and dominate our lives! Recently though I’ve come to think that there is another way and it…

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How Much Does An Angel Weigh?

  This is a blog Nicky wrote several years ago which is very relevant on the subject of de-cluttering: “I had an epiphany today. It was so simple yet had such far reaching consequences it was astounding! When I moved in with my now husband from my 3 bedroom semi where I had spent two…

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The Alternative Guide to Loving Life!

The Alternative Guide to Loving Your Life! (That doesn’t require doing to the gym, going on a diet, joining a cult or winning the lottery!) Most of us are okay most of the time. We may get the odd sniffle, migraine or feel a bit stressed but most of the time we wouldn’t class ourselves…

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Reincarnation While We’re Still Here?

Reincarnation – can we do it while we’re still here? Reincarnation – life after death. It’s a subject that has been debated over and over and a personal choice whether you believe it or not. The idea that we can have several lives while still alive is one I’ve discussed about 5 times in the…

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