Volunteering Special : Tea Happiness

Why volunteer? When you volunteer your time you are making a positive difference in someone’s life. Seeing someone else happy, due to something you did can release a wave of happiness in the brain by increasing the levels of serotonin, otherwise known as the “happy hormone”. Those struggling with their mental health have low serotonin…

Continue Reading →

Discomfort zone….sometimes it’s just the little things

By Laura Barnett The other morning…. The other morning as I was headed out of the gate I noticed that I had a somewhat flat tyre! Being the diligent road user that I am I stopped into the petrol station to pump it up. As I pulled in and headed towards the air pressure unit,…

Continue Reading →

Exciting Times for Discover Your Bounce

  Hello lovely people! Some of you might have noticed that we’ve been a little quiet lately (some of you won’t have and that’s fine too) so I just wanted to give you a little update of what we’re up to! This weekend isn’t just Halloween for us, it’s also 9 years since we’ve been…

Continue Reading →

Technology Really Is Awesome!

  Do you ever hear someone telling you about a new app and think, “Oh great, one more thing I have to learn?” Well that’s how I felt when I heard about this thing called Periscope, until I saw some of my contacts using it and I thought, ‘Well ok, I’ll take a peek.’ If…

Continue Reading →