Nurture Your Creative Self – Find A Creative You !

Do you have a to-do list?  So much of our lives are governed by what we feel we have to do. Family and work commitments are clearly important, but do you also nurture your creative self? Do you even know how to access your creativity? Before you say you are not creative and you don’t…

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Workplace Wellbeing: more than plants and yoga sessions

What is ‘Wellbeing’ and how is this relevant to the workplace? According to the World Health Organisation a state of wellbeing is when: “Every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully and is able to make a contribution to her or his…

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Bounce Beach Party at Business Showcase 2019!

The 9th Business Showcase South West was on Wednesday 19th June 2019 at Ashton Gate Stadium. We shared a successful day with over 250 exhibitors, meeting amazing individuals and being inspired by the talks held on the day.   Beach balls, blow up palm trees and a flamingo?! To bring the fun to our stand…

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Wellbeing in the workplace, your hidden competitive advantage

Much has been spoken around wellbeing in the workplace in recent years and is it any wonder with mental health issues being on the increase. With 3.3 people out of 100 suffering with depression, 5.9 people out of 100 with generalised anxiety disorder and 7.8 people out of 100 with mixed anxiety and depression it…

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Workplace Wellbeing – a strategy for business growth

What does an impactful workplace wellbeing strategy look like? Employee wellbeing and engagement are certainly the buzzwords for recent times – but what does an impactful workplace wellbeing strategy truly look like? I would argue that as an employer and as an accountant I would like to get my money’s worth from the staff wage…

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Does your workplace wellbeing strategy increase productivity and employee engagement?

“There are strong links between trust, wellbeing and engagement, employee engagement continues to be an important predictor of company performance” Unum  – Developing an Effective Wellbeing Strategy So let’s set the scene…….. How do you get improved employee engagement and productivity, when workloads are increasing and the demands of modern life in a  24/7 society…

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How Do We Stay Inspired?

Hands up if you break New Year’s resolutions or don’t even bother? I get very excited on New Year’s Eve, looking forward to the year ahead. I write my wishes, set my intentions and light a candle for an awesome year to come. On the 1st of January the onslaught begins – lose weight, get…

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One, Two, Three and Balance is Restored

How many times have you heard “it comes in threes” when you hear bad news? The “it comes in threes” assumption about a run of bad luck has origins which have long been forgotten but when the third has happened balance is restored. Maybe we stop looking after the third? Maybe it is divinity in…

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