You’ll be crying in a minute! – Guest blog by Slow Coach Sarah

Sarah Thayer is committed to personal development, having invested in a range of training and personal development over the course of 20+ years, including NLP, Coaching and holistic health & wellbeing training. She is also a qualified and experienced Counsellor. You’ll be crying in a minute! It’s time to bin-off those outdated beliefs and start…

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Volunteering Special : Tea Happiness

Why volunteer? When you volunteer your time you are making a positive difference in someone’s life. Seeing someone else happy, due to something you did can release a wave of happiness in the brain by increasing the levels of serotonin, otherwise known as the “happy hormone”. Those struggling with their mental health have low serotonin…

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Workplace Wellbeing: more than plants and yoga sessions

What is ‘Wellbeing’ and how is this relevant to the workplace? According to the World Health Organisation a state of wellbeing is when: “Every individual realises his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully and is able to make a contribution to her or his…

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Bounce Beach Party at Business Showcase 2019!

The 9th Business Showcase South West was on Wednesday 19th June 2019 at Ashton Gate Stadium. We shared a successful day with over 250 exhibitors, meeting amazing individuals and being inspired by the talks held on the day.   Beach balls, blow up palm trees and a flamingo?! To bring the fun to our stand…

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2017 Highlights

Reflect and celebrate! We often talk about the importance of reflection in our workshops and as a company we feel it’s important to walk our talk! So here is the result of us reflecting on an incredible year! We hope you take a few minutes to watch our progress this year, grab a cuppa and…

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A Bouncing Twelve Days of Christmas For You!

Are you calmly roasting your chestnuts over an open fire, listening to Bing Crosby while watching the twinkle of your Christmas tree lights? No? I didn’t think so! There’s no escaping the temptation to live fast and do more these days. The advent of technology was intended to give us more free time, but for…

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