Our Events

We have been running events in the wellbeing sector for over 10 years. Always delivering value and support to attendees who often become increasingly attached to the Bounce approach and advocating the principles we share.  Below is a list of upcoming events specifically targetting those running businesses and/or teams who might want a little flavour of what we offer before jumping on board.

Engage! Level One - Mind & Vision

18th October 10am – 12pm
Bristol & Bath Science Park
Free entry
Presented by Discover Your Bounce For Business and Sponsored by South Glos Council.

If you are looking for more success, balanced with more energy, a better mind-set and a clear vision then this is the workshop for you. In this workshop you will learn:

Level One: Mind Calm

  • The structure of the brain and how it reacts to stress
  • Mindfulness - theory and practical techniques
  • How to find calm in the workplace and an introduction to meditation

Level One: Vision and Goals

  • What is your end goal and what does that mean to you and yur business
  • Creating a plan to re-set negative patterns
  • Vision and Goal Creating
  • The key to time management, prioritising what's important and doing it

Book your place

Engage! Level One - Body & Spirit

8th November 10am – 12pm
Bristol & Bath Science Park
Free entry
Presented by Discover Your Bounce For Business and Sponsored by South Glos Council.

If you are looking for more success, balanced with more energy, a better mind-set and a clear vision then this is the workshop for you.

Level One: Body Boost

  • The effect of stress and what to do about it
  • The nature of sleep and how to have more of it
  • Nutrition, Hydration and their role in your life
  • How to create a plan to navigate change

Level One: Spirit Boost

  • How to become more creative
  • The power of personal reflection and discernment
  • How to decide what is truly influencing you and how to decide what you believe
  • The psychology of colour and its effect on yourself and your team

Book your place

The Four Elements of Success and Wellbeing for the Modern Entrepreneur

Thursday 24th January 10am – 12pm
Bristol & Bath Science Park
Free entry
Presented by Discover Your Bounce For Business and Sponsored by South Glos Council.

If you are looking for more success, balanced with more energy, a better mind-set and a clear vision then this is the workshop for you.

In this workshop you will learn:

  • The effects of stress and 'being busy'
  • Why wellbeing is critical in business
  • The Four Elements of Success and Happiness

Practical techniques and routines for each of the four elements including:

  • Mindfulness
  • Stress Busting Techniques
  • Vision and Goal Creating
  • Routines for increased health
  • How to fit everything in between 9 and 5!

Book your place

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