Fill a space in your office with wellbeing activities

Designed with your work space and time available in mind, our wellbeing pop-up can complement an existing wellbeing week, or be organised as a standalone activity.

We can design an interactive and informative timetable to enhance wellbeing, improve motivation, build resilience or work with your existing people strategy. Discover Your Bounce have in house experts as well as a ‘black book’ full of associates from nutrition experts, personal trainers, virtual reality mindfulness specialists.

Popular activities have included a Vision Wishing Wall, Mindfulness Colouring In stations, a detailed health quiz with takeaway tips, taster holistic therapies and a space hopper challenge.

“Very thought-provoking sessions, covering vision and change. I gained a lot of clarity and have several actions I will take as a result of this workshop.

Mark Stonham

Giving your team a boost

If you are just starting to talk about wellbeing with your staff, or fancy a bit of a top up then a Lunch and Learn is the perfect place to start!

Topics can be high level or working with a specific issue, for example mental or physical health, emotional intelligence, employee engagement, resilience, diversity or transformation and more. Sessions are informal and attendees are welcome to bring their lunch.

Includes:

  • A 1 hour presentation including Q&A
  • Follow up by e-mail for individual questions
  • Feedback if required

Ideal for:

  • Groups of 10-100
  • Creating a series of diverse subjects
  • Giving employees food for thought in a light touch way

A typical Lunch & Learn session:

  • Introduction

    A brief outline of our methodology and ethos around wellbeing and its importance in the workplace

  • Discussion

    A chance for your team to discuss current challenges and make suggestions as to what would be ideal

  • Solution

    Sharing of principles that relate to your challenges and discuss the practicality of options available

  • Feedback

    Create an actionable plan that the team can take forward, supported by us where appropriate

Note: We can adapt the timings of these sessions to fit with your organisation and choose topics in line with your current strategy.

“Really informative. A timely reminder on nutrition & exercise, not least to realise I’m on the right track, do have positive habits and there is no magic bullet for this stuff!”

Debbie Nichol

Fill a space in your office with wellbeing activities

Designed with your work space and time available in mind, our wellbeing pop-up can complement an existing wellbeing week, or be organised as a standalone activity.

We can design an interactive and informative timetable to enhance wellbeing, improve motivation, build resilience or work with your existing people strategy. Discover Your Bounce have in house experts as well as a ‘black book’ full of associates from nutrition experts, personal trainers, virtual reality mindfulness specialists.

Popular activities have included a Vision Wishing Wall, Mindfulness Colouring In stations, a detailed health quiz with takeaway tips, taster holistic therapies and a space hopper challenge.

Includes:

  • Practical and interactive activities
  • Resources to take back to your desk
  • Experts arranged by us – saving you precious time!

Ideal for:

  • Larger organisations
  • Introducing a ‘light touch’ to present new initiatives
  • A cost effective yet impactful method of reaching a high volume of staff

How it works

At outset we discuss your requirements – how many attendees, the space and time available, your budget, what you have tried before and mostly importantly what you want your team to get out of the day. We then create a bespoke proposal to transform your workspace or atrium in to a customised wellbeing area. Each pop-up is different – talks, workshops and holistic therapies can form part of it – so let us design and deliver your wellbeing day.

  • You decide timings

  • Number of attendees only limited by your space

  • Interactive activities

  • Ask our experts your questions

Looking for other solutions?

Explore other activities available for your team wellbeing programme.

Arrange a series of interactive motivational talks focusing on Mind, Body, Spirit and Vision.

Run your own internal programme for a week with resources, downloads and activities supplied.