How to Bounce When the Menopause Comes Calling!

When I started the Discover Your Bounce business venture in 2010 I threw myself into it, only to suffer a stroke through stress three months later. I share my whole story in my book, Rescued By The Coastguard and through my keynote speeches. I now mentor entrepreneurs and managers who have set out on their…

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Learnings From Mental Health Awareness Week

Last week was Mental Health Awareness Week and the Bounce team were involved in several ways. We hosted events for companies in Bristol, Glasgow and London We posted on various social media platforms We reflected on our own mental health We looked at the support available. The work we did for companies was so rewarding.…

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The Importance of a Mentor

As last night was such a beautiful full moon I took the time to stop and ponder, as I sometimes do. This time it was on the importance of having a mentor. I find myself these days often saying, “You don’t know what you don’t know.” We all go through life learning every day, whether…

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