Mental Health Awareness Week runs from 18th to 22nd May 2020. In the light of the Covid-19 pandemic, this year’s theme is Kindness. Pre Covid-19, 1 in 4 people had been diagnosed with a common [...]
The origin of mantras The word mantra comes from the 18th century, meaning literally ‘a thought. A thought behind speech or action’. Its everyday use comes from the Indian Vedic tradition – a [...]
