Corporate Leadership & Wellbeing
Resources and workshops to improve leadership, wellbeing and corporate culture.
My Wellbeing
Supporting individuals to be healthy, happy and full of energy.
Publishing
Let us help you plan, write, publish and launch your book.
Social Passion Project
Promoting mental health awareness within the community.
Employee & Personal Wellbeing In Times of Change
In today’s constantly changing and busy environment, good health and happiness can seem like impossible dreams. Here at the Discover Your Bounce Group we are passionate about bringing easy, tried and tested techniques to you in a way that fits into your life. From a 30 second breathing technique to a long term vision for a fantastic life, we have the building blocks ready for you!
We have created a range of online webinars, workshops, books and videos tailored to give inspiration, to educate and to allow you to build resilience and thrive. Whether it’s a lunch and learn for your organisation an individual mentoring programme or an on-going programme of wellbeing workshops, we are your wellbeing partner!
At this challenging time we have produced some practical blogs on wellbeing, time management and team working. To read more head to our blog page.
Join our community
We have a vibrant and supportive Facebook community where we host daily lives full of wellbeing tips and host discussions and challenges. With over 600 members our community is thriving and you can join us here.
Listen to our wellbeing podcast
Listen to our 12 podcast episodes covering mindfulness, sleep, fitness, hormones, menopause, nutrition, happiness and much more!
Listen to our Bounce Back Journey podcast
Listen to our 8 podcast episodes where we interview the co authors of The Bounce Back Journey series of books. We have covered topics such as finding a new pathway to health, synchronicity and how to stop being perpetually busy.
Resources you can access from home
Events
The Discover Your Bounce Academy is the perfect resource for home working teams and entrepreneurs.
From a free stress busting video, to a wellbeing starter kit and an intense mentoring program – there is something for everyone.
Every month we hold a range of events covering all aspects of wellbeing, including free and paid for events online.
We would love you to join us – click the link to find out what’s on.
Got a question? Get in touch...
Arrange a free consultation to design a flexible solution to fit your organisation’s needs.
Nicky Marshall: 07760 48 38 51 | nicky@discoveryourbounce.com
Sharon Critchlow: 07775 930157 | sharon@discoveryourbounce.com
Or, why not book a call directly through our online calendar?