Corporate Wellbeing
My Wellbeing
Publishing
Social Passion Project
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Corporate Leadership & Wellbeing

Resources and workshops to improve leadership, wellbeing and corporate culture.

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My Wellbeing

Supporting individuals to be healthy, happy and full of energy.

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Publishing

Let us help you plan, write, publish and launch your book.

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Social Passion Project

Promoting mental health awareness within the community.

Employee & Personal Wellbeing In Times of Change

In today’s constantly changing and busy environment, good health and happiness can seem like impossible dreams. Here at the Discover Your Bounce Group we are passionate about bringing easy, tried and tested techniques to you in a way that fits into your life. From a 30 second breathing technique to a long term vision for a fantastic life, we have the building blocks ready for you!

We have created a range of online webinars, workshops, books and videos tailored to give inspiration, to educate and to allow you to build resilience and thrive. Whether it’s a lunch and learn for your organisation an individual mentoring programme or an on-going programme of wellbeing workshops, we are your wellbeing partner!

At this challenging time we have produced some practical blogs on wellbeing, time management and team working. To read more head to our blog page.

Sharon Critchlow and Nicky Marshall

Join our community

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We have a vibrant and supportive Facebook community where we host daily lives full of wellbeing tips and host discussions and challenges. With over 600 members our community is thriving and you can join us here.

Listen to our wellbeing podcast

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Listen to our 12 podcast episodes covering mindfulness, sleep, fitness, hormones, menopause, nutrition, happiness and much more!

Listen to our Bounce Back Journey podcast

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Listen to our 8 podcast episodes where we interview the co authors of The Bounce Back Journey series of books. We have covered topics such as finding a new pathway to health, synchronicity and how to stop being perpetually busy.

Awards

event well award
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luxe life
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queens in business

Podcasts

When Nicky & Sharon met Jo & Zoe from The 6 Figure Bookkeepers Club

At the start of this journey there was a book and a bold move.

Find out how blue hair and red shoes helped to shape Discover Your Bounce

Resources you can access from home

Events

The Discover Your Bounce Academy is the perfect resource for home working teams and entrepreneurs.

From a free stress busting video, to a wellbeing starter kit and an intense mentoring program – there is something for everyone.

Every month we hold a range of events covering all aspects of wellbeing, including free and paid for events online.

We would love you to join us – click the link to find out what’s on.

Got a question? Get in touch...

Arrange a free consultation to design a flexible solution to fit your organisation’s needs.

Or, why not book a call directly through our online calendar?

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