Employee & Personal Wellbeing In Times of Change
In today’s constantly changing environment with Covid19 in everyone's thoughts, good health and happiness can seem like impossible dreams. Here at the Discover Your Bounce Group we are passionate about bringing easy, tried and tested techniques to you in a way that fits into your life. From a thirty second breathing technique to a long term vision for a fantastic life, we have the building blocks ready for you!
We have created a range of online webinars, workshops, books and videos tailored to give inspiration, to educate and to allow you to build resilience and thrive.Whether it’s a lunch and learn for your organisation, an individual mentoring programme or an on-going programme of wellbeing workshops, we are your wellbeing partner!
At this challenging time we have produced some practical blogs on wellbeing, time management and team working. To read more head to our blog page.
We have a vibrant and supportive Facebook community where we host daily lives full of wellbeing tips and host discussions and challenges. With over 400 members our community is thriving and you can join us here.