Our Events

We have been running events in the wellbeing sector for over 10 years. Always delivering value and support to attendees who often become increasingly attached to the Bounce approach and advocating the principles we share.  Below is a list of upcoming events specifically targetting those running businesses and/or teams who might want a little flavour of what we offer before jumping on board.

My Wellbeing Club - Access to Weekly Workshops Pass

One Month Pass
At Your Laptop
£30
Presented by Discover Your Bounce For Business

If you are interested in wellbeing, or have already attended one of our courses how would you like a ticket to ALL of our weekly workshops this month? From building resilience, to increasing your happiness, tips on writing a book, meditation and building physical wellbeing. You can attend every workshop, or watch the recordings at your leisure! You will also get:

  • Your copy of My Wellbeing Starter Kit (value £36)
  • Expert Interviews
  • Private Facebook group
  • A monthly accountability/goal setting call
  • Reduced price mentoring.

All for £30 - less than the price of a massage or haircut!

Find out more and book your place

Mental Resilience and Having Positive Conversations

8th July 2020 1pm – 2pm
At Your Laptop
£15
Presented by Discover Your Bounce For Business

In this workshop you will learn:

  • How to create better mental resilience
  • How to create good mental health for your team
  • How to have positive conversations in the workplace

We will share coaching techniques to assist smooth working relationships and a positive workplace culture.

My Wellbeing Club members will also get a recording of this presentation.

Find out more and book your place

What Is Your Vision?

15th July 2020 1pm – 2pm
At Your Laptop
£15
Presented by Discover Your Bounce For Business

Get clear on what you want and how to get it.

In this workshop you will learn:

  • How to create your vision for the future
  • Taking the first steps to a new life
  • The importance of an attitude of gratitude

My Wellbeing Club members will also get a recording of this presentation.

Find out more and book your place

Understand Your Purpose and Create More Happiness!

22nd July 2020 1pm – 2pm
At Your Laptop
£15
Presented by Discover Your Bounce For Business

Build happiness and understand the Ikigai philosophy.

In this workshop you will learn:

  • How to create your personalised Happy Kit to bring more happiness
  • What depletes our happiness and how to have more of it
  • The Ikigai method to finding happiness
  • Create your own Ikigai sheet

My Wellbeing Club members will also get a recording of this presentation.

Find out more and book your place

An Audience With Author and Speaker Nicky Marshall!

23rd July 2020 5pm – 7pm
At Your Laptop
Free
Presented by Discover Your Bounce For Business

How do you bounce back from a life threatening event? Find out how one person bounced back!

In July 2010 life changed forever for Nicky Marshall

Ten years later Nicky is celebrating good health, business success and a decade of happy memories - that's worth celebrating!

Join us for an evening of fun, where fellow Director Sharon will interview Nicky as she shares tips, tricks and anecdotes gleaned from the last ten years.

Find out more and book your place

How to Build Resilience and Thrive!

29th July 2020 1pm - 1.45pm
At Your Laptop
Free to attend
Presented by Discover Your Bounce For Business

To be successful we have been told to work hard, to follow a logical path and to strive, but if that was the route to success why are 1 in 4 people suffering a mental health challenge and why were over 17 million days lost to stress last year?

We are now in unprecedented times, where financial strain and remote working have created a mass change. Wellbeing is more of a focus than ever and businesses are learning to build strategies to incorporate this into their culture.

In this presentation we share some easy and quick ways for you to boost your physical and mental health, while planning a life you love.

Find out more and book your place

Write That Book!

5th August 2020 1pm - 3pm
At Your Laptop
£30 plus fees
Presented by Discover Your Bounce Publishing

A step by step guide on planning, writing, finishing and launching your book - the Bounce way

Have you thought of writing a book? Good so far through and got stuck? Perhaps you have a draft manuscript loitering in your house? Or maybe you are an expert in your business and want to raise your profile?

This workshop will give practical tips and steps to plan, write, publish and promote your book, in a way that suits you!

 

Find out more and book your place

Body Boost: Building Blocks For Better Health

12th August 2020 1pm - 2pm
At Your Laptop
£15
Presented by Discover Your Bounce For Business

Practical techniques to implement each day to better your health.

In this workshop you will learn:

  • What happens to your body when you are under stress and what to do about it
  • The nature of sleep and how to have more of it
  • Understand the role of nutrition and hydration in your life
  • Create a plan to navigate change

This workshop is included in My Wellbeing Club membership and a recording will be available to members.

 

Find out more and book your place

Unlock Your Potential With Emotional Intelligence

19th August 2020 1pm - 1.45pm
At Your Laptop
Free
Presented by Discover Your Bounce For Business

Self awareness as a pathway to success.

In this workshop you will learn:

  • Emotional Intelligence:how being self aware can improve your relationships
  • Empathy vs Sympathy
  • Team talk and how to positively influence others

This is one of our most popular workshops and feedback is always how much people learn by attending.

This workshop is included in My Wellbeing Club membership and a recording will be available to members.

 

Find out more and book your place

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