Our Events

We have been running events in the wellbeing sector for over 10 years. Always delivering value and support to attendees who often become increasingly attached to the Bounce approach and advocating the principles we share.  Below is a list of upcoming events specifically targetting those running businesses and/or teams who might want a little flavour of what we offer before jumping on board.

Five Ways to Mindfulness

9th September 2020 9.30am - 10.15am
At Your Laptop
Free
Presented by Discover Your Bounce For Business

How to be more mindful in five easy steps!

Mindfulness has been proven to have health advantages, but how do you do it and where do you start?

In this workshop we will share the basics of mindfulness, techniques to help you progress and five very different ways that may work for you.

This workshop is included in My Wellbeing Club membership and a recording will be available to members.

 

Find out more and book your place

Fire Up Your Creativity!

13th October 2020 9.30am - 10.45am
At Your Laptop
Free
Presented by Discover Your Bounce For Business

Get the creative edge!

In this workshop we will share:

  • Why stress dampens our creative side and how to combat this
  • How creativity can help with critical thinking
  • How to get into that creative groove
  • Essential elements to get you started

My Wellbeing Club members will also get a replay of this workshop.

Find out more and book your place

Create an Effective Corporate Wellbeing Strategy

10th November 2020 9.30am - 10.45am
At Your Laptop
Free
Presented by Discover Your Bounce For Business

Prioritise Employee Wellbeing and create a plan of activities

As businesses have had to react and change this year, the wellbeing of employees has become even more of a priority. Maybe you already have a plan and are looking for more inspiration, or perhaps you would like to create a strategy but are unsure where to start?

In this workshop we will discuss ways of creating planned activities for your employees, what to consider and how to ensure you get maximum employee engagement and buy in to your plans.

To date Discover Your Bounce has worked with in excess of 2500 employees, finding out about the current stresses employees face and sharing techniques to improve wellbeing and health.

 

Find out more and book your place

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