Did you have a boozy lockdown? As we emerge from the grips that Covid19 had on the nation, and slowly start heading back into work, shops, pubs and restaurants, albeit in a new strange kind of [...]
People congratulate me and say something encouraging when they hear that I’m doing week 6 of the NHS Couch to 5K (C25K). What they don’t realise is that this is the fourth time I’ve completed [...]
