Mental Health Awareness Week – What can we do next?
Workplace Mental Health – a plan for action! How do you start your day? The Bounce team starts most days with a check in session – we ask questions of each other such as : How is [...]
Learnings From Mental Health Awareness Week
Last week was Mental Health Awareness Week and the Bounce team were involved in several ways. We hosted events for companies in Bristol, Glasgow and London We posted on various social media [...]
Why a stroke is just the beginning…
Why a stroke is just the beginning… 26th July, 2010 was a pivotal day for me. What should have been a relaxing break resulted in a decompression injury that caused a stroke. To cut a very [...]
Healthy body, healthy mind – be active, reduce stress & improve resilience
Most of us know that being active is good for us – the challenge is finding something you like to do and the time to do it. With the stresses of modern life, time plugged into screens and [...]
