How I Discovered My Bounce


Before I start telling you the story of how I discovered my bounce, I have a confession to make. I didn’t think the programme would work for me. Weird, right? For those of you who don’t know, Nicky isn’t just the founder of the business for me, she’s also my mum. I believe in her and her business wholeheartedly (that’s why I work for her!).

July 2012

So let me explain why. For as long as I can remember I’ve had health problems; from severe nosebleeds as a child to chronic depression and anaemia as a teenager. By my early 20s I was diagnosed with Endometriosis, the two main symptoms being chronic pain and fatigue. Earlier this year I had cholecystitis – inflammation of the gall bladder – that led to emergency surgery to remove it. I say this not for sympathy, I still have an amazing life! But to give you an idea of how impossible it seemed to me that the Discover Your Bounce programme might be able to help.

I started the programme out of curiosity and also to help me understand the business more. It seems funny looking back that I did this to do my job better, but it’s true. But pretty quickly I found that the techniques were actually helping me. It wasn’t that my health issues were going away, but my mindset was changing and I was suddenly coping much better with the symptoms.

I was still suffering with fatigue, but I started learning where my limits were and how to say no to things that would overstretch me. I was still in pain but with the techniques I learned through the programme I could lower the pain level without pain medication (and pretty much eliminate it when I combined the two). Most importantly, my attitude towards my illness was changing. At a time where I was questioning if I was ever going to be ‘better’ the programme helped me realise that it was up to me.

I might never be rid of endometriosis, I might always have to watch my diet to keep anaemia at bay, but that doesn’t mean I’m not better.

June 2015

6 months ago I could barely get out of bed and I wasn’t entirely sure I wanted to anymore. It was comfy, warm and safe. I could live there, right? Now I might be tired, but not only am I back at work, I’ve become a Bounce Licensee so that I can build an empire right next to Nicky. I’d call that better!

So if you’ve been thinking about the Discover Your Bounce Programme but don’t know if it’s for you – I urge you to just give it a go. The Bounce Boost sessions are a great way to dip your toe in and see what it’s like without making a commitment to the full 6 weeks upfront. After all, what’s there to lose?


Sharing is caring! Facebooktwitterlinkedinmail
About The Author

Ami Marshall

Ami has been with Discover Your Bounce from the start and was one of the first guinea pigs for the services we now offer! She does all of the technical stuff in the business, along with writing blogs and making sure our lovely followers have interesting things to read on social media.