Tonight I had the pleasure of speaking about mental resilience at the local WI group. After a lovely warm welcome I started to share my story – of my diving injury and consequent stroke and [...]
Welcome to December! A month where nature is receding into the depths of the earth, animals are hibernating…and we human beings are running around in a frenzy! We have had Black Friday and [...]
Before I start telling you the story of how I discovered my bounce, I have a confession to make. I didn’t think the programme would work for me. Weird, right? For those of you who [...]
This week overwhelm has been the theme running through most of my conversations in both work and home life. I love spotting clear themes as sometimes it’s pointing me towards a new way to [...]
