Vision and goals

The Art of Reconnection In a world that never seems to slow down, the concept of ‘reconnecting’ often feels like a luxury. But what if it were a necessity? At one of our recent [...]

New Year, New You? Are You Ready for 2025? Ready for a different way of living to last year? If making changes is on your list this year, you may have started with Dry January, or Veganuary, or [...]

A plan for effective time management The essence of effective time management is to understand what you are trying to achieve. Is it more sales? Is it a promotion or more time with your children? [...]

Do you want to create an amazing life? Some people seem to have it all and it can feel very irritating. Why do they get all the luck? Sometimes they have had special help but often it’s [...]

Do you live your best life? It is traditional at this time of year to assess your life and decide on the changes you may want to make in the year ahead in the form of your New Years resolutions. [...]

 Unmotivated? You are not alone! At this time of year people around us may be setting new goals and resolutions. Targets can often be short term such as to lose a stone by the summer or to get [...]

As December excesses make way for January stresses we can be left with a mix of trepidation for the new year and the hope it brings, mixed with ‘back to work’ and throwing ourselves [...]

It’s been an interesting couple of weeks hasn’t it? “No sh*t Sherlock!” Suddenly, the world as we know it has ceased to exist. For many of us  our routine was: Go to work [...]

…What a calm and lovely Christmas that was!   Here at Discover Your Bounce we are the masters of zen, getting sh*t done and making sure we enjoy our time spent on earth.   [...]

What a wonderful Summer! It’s an amazingly hot and dry Summer in the UK and for some of us it’s a welcome change. I love the Summer – I feel energised, alert and everything [...]